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MUST READ RESOURCES FOR PARENTS & CAREGIVERS:
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EVERY PARENT NEEDS TO LISTEN TO THIS PODCAST: The Anxious Generation Podcast on Honestly and READ THIS BOOK: The Anxious Generation by Jonathan Haidt
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ProtectYoungEyes.com (Online parent class and resources for managing tech)
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The Amazing Generation by Jonathan Haidt for 9-12 year-olds; Coming Dec '25
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The Digital Mom Lab - resources and private coaching available
effects of Social Media & Screen Time on Mental Health
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“Experts Say to Delay Social Media: Why 16 is Better Than 13”
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Screen Media Use and Mental Health of Children and Adolescents (3 hours or less per week leads to improved psychological outcomes)
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“Social media is devastating teens’ mental health. Here’s what parents can do”
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Social Media and Youth Mental Health, report from US Surgeon General
getting phones & TABLETS out of the classroom
DEVELOPING REAL-WORLD INDEPENDENCE
Social Media PlaTforms and Parental Controls
Related Topics Such as Pornography, Anxiety, Loneliness, EATING DISORDERS, etc.
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US Surgeon General’s Report “Our Epidemic of Loneliness and Isolation”
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“Teens & Pornography” (if you’re short on time, read the summary letter from Common Sense CEO on pg 3):
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How Social Media Pushes Vulnerable Teens Toward Eating Disorders
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Anxious Nation THE AWARD-WINNING DOCUMENTARY EXPLORING ANXIETY
in the news
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